Trainingsplan - Kampfsportschule Münster Sticks & Stones

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag
6:00				BJJ 6:00 - 7:00 All Levels
10:00		BJJ 10:00 - 11:15 All Levels	BJJ 10:00 - 11:15 All Levels		BJJ 10:00 - 11:15 All Levels
11:00						Open Mat 11:00 - 13:00 *Externe nur mit Anmeldung
12:00
16:00	Kickboxen Jugend 16:00 - 17:00 11 - 15 J.	Jiu Jitsu Kids 16:00 - 17:00 5 - 8 Jahre		Kickboxen Jugend 16:00 - 17:00 11 - 15 J.	Jiu Jitsu Kids 16:00 - 17:00 5 - 8 Jahre
17:00	BJJ 17:00 - 18:15 Gi - Basics	Jiu Jitsu Kids 17:00 - 18:00 9 - 13 Jahre	Kickboxen 17:00 - 18:15 Basics	Kickboxen 17:00 - 18:15 Basics	Jiu Jitsu Kids 17:00 - 18:00 9 - 13 Jahre
18:00	BJJ 18:20 - 19:35 No-Gi - All Levels Kickboxen 18:20 - 19:35 Basics	Ringen 18:20 - 19:35 All Levels Kickboxen 18:20 - 19:35 Basics	Kickboxen 18:20 - 19:35 All Levels BJJ 18:20 - 19:35 Women-Only	Kickboxen 18:20 - 19:35 Women-Only Kickboxen 18:20 - 19:35 Wettkampf-Training	BJJ 18:20 - 19:35 All Levels
19:00	Kickboxen 19:40 - 20:55 All Levels BJJ 19:40 - 20:55 No-Gi Leglocks - Advanced	BJJ 19:40 - 20:55 All Levels Kickboxen 19:40 - 20:55 Basics	BJJ 19:40 - 20:55 No-Gi - Basics	BJJ 19:40 - 20:55 No-Gi - All Levels	Kickboxen 19:40 - 20:55 Sparring
20:00